The Mindfulness App 5.53.0

Reflectly ApS – Freeware – Android iOS
out of 6918 votes

Transform Your Wellbeing with The Mindfulness App

David Fischer

04/15/2025

The Mindfulness App offers a comprehensive suite of guided meditations, customizable sessions, and progress tracking to enhance your mental wellness journey.

With a vast collection of over 400 guided meditations and courses led by experts from around the world, The Mindfulness App offers a wide range of options to cater to every mood and time of day, suitable for beginners and experienced practitioners alike.

Choose from guided meditations and courses covering various topics, all available in more than 10 different languages.
Enjoy soothing Sleep Stories for a gentle wind-down at the end of your day.
Set reminders to help you stay consistent with your meditation practice.
Receive daily notices to keep you mindful throughout your busy day.
Track your progress with personalized user statistics.
The Mindfulness App integrates with Apple Health App, saving your meditation sessions.
Seamlessly use the app on your Apple Watch for maximum convenience.

If you prefer a silent meditation or want to personalize your practice, The Mindfulness App offers the flexibility to customize your experience:

Choose from meditations lasting anywhere from 3 to 99 minutes.
Select between silent or guided sessions according to your preference.
Incorporate bells and a guided introduction as desired.
Enhance your meditation with background sounds like a forest, rain, waves, and more.
Easily save your favorite meditations for quick access.

As a new user, take advantage of our Free Trial that grants you full access to all premium content for a generous seven-day period.

Unlock the complete meditation and course library with our Premium Subscription:

Gain unlimited access to meditations and courses across more than 20 different topics.
Make meditations and course sessions available offline, giving you the freedom to meditate anytime, anywhere.
Discover new favorite meditations and teachers with regularly updated content.

For those seeking access to our premium features, we offer an auto-renewable subscription priced at $79.99 per year. Please note that pricing may vary for customers outside the United States; charges will be converted to your local currency based on your country of residence.

The Mindfulness App is committed to assisting you in finding what suits your needs and integrating meditation into your daily life to enhance your overall well-being. We are dedicated to accompanying you on your mindfulness journey, ensuring that meditation is accessible regardless of your location.

Read our terms and conditions here.

Learn about our privacy policy here.

Overview

The Mindfulness App is a Freeware software in the category Home & Hobby developed by Reflectly ApS.

The latest version of The Mindfulness App is 5.53.0, released on 07/04/2024. It was initially added to our database on 09/24/2023.

The Mindfulness App runs on the following operating systems: Android/iOS.

Users of The Mindfulness App gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate.
Features a variety of guided meditations and mindfulness exercises.
Includes customizable meditation lengths and reminders for daily practice.
Offers detailed statistics and tracking for mindfulness progress.
Integrates a community feature for users to share experiences and support each other.

Cons

Limited free content; many features require a subscription.
Some users report issues with app performance and glitches.
Meditation content may not cater to all individual preferences or needs.
The user base might feel small, lacking community engagement compared to other mindfulness apps.
Not all meditations are available in multiple languages.

FAQ

What is The Mindfulness App?

The Mindfulness App is a mobile application designed to help users practice mindfulness and meditation, providing guided sessions, reminders, and tracking features.

Is The Mindfulness App free?

The app offers both free and premium versions. The free version includes basic features, while the premium version provides access to additional content and advanced features.

What type of meditation techniques does the app offer?

The app offers various meditation techniques such as breathing exercises, body scans, mindfulness meditations, and guided imagery.

Can I track my mindfulness practice with The Mindfulness App?

Yes, the app includes a feature for tracking your meditation sessions, mood, and overall progress in your mindfulness journey.

Is The Mindfulness App suitable for beginners?

Absolutely! The app is designed for all levels, including beginners. It provides simple instructions and guided sessions to help newcomers get started.

Does The Mindfulness App offer daily reminders?

Yes, users can set daily reminders to encourage consistent mindfulness practice.

Can I customize my meditation sessions?

Yes, users can customize the length of their meditation sessions and choose from various background sounds or music.

Is the app available on both iOS and Android?

Yes, The Mindfulness App is available for download on both iOS and Android devices.

Does The Mindfulness App have a community feature?

The app does not have a community feature but encourages personal reflection and journaling through its interfaces.

What languages does The Mindfulness App support?

The app supports several languages including English, Spanish, German, and more. Check the app settings for the complete list.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Actify - Vitaliteitscoach

Actify is your personal lifestyle coach that helps you lead a healthier life in small steps. Leading a healthier life is much easier with small steps. This has been scientifically proven!

Anatomy Lectures - the heart

Deep Dive into the Human Heart: An Engaging Resource

Anti-stress breathing

The Anti-Stress Breathing application offers a simple and effective way to reduce stress and anxiety naturally. With just five minutes of practice, you can experience the benefits of the cardiac coherence process, a well-known breathing …

ASMR Videos and Sounds

Indulge in Relaxation with ASMR Videos and Sounds

Atom: Meditation for Beginners

Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.

Binaural Beats - study music

Review: Study Music and Binaural Beats App The Study Music and Binaural Beats App provides a variety of brain wave options, including alpha waves, delta waves, and binaural beats, to enhance concentration, focus, relaxation, and sleep.

Latest Version
5.53.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!